michelle091256's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

52 kg Lost so far: 1.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1498 kcal

Fat: 45.94g | Prot: 73.74g | Carbs: 196.49g. Breakfast: 삶은오징어, 완두콩밥, 총각김치. Lunch: 리치몬드 밤식빵, 매일 매일우유, 이가자연면 모찌모찌 크림우동. Dinner: 엽기떡볶이, BBQ치킨 황금올리브치킨. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...

1518 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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michelle091256's Journal, 08 Jun 20

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michelle091256's Weight History