Weigh In record (no journal entry) for 08 June 2020
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 47.38g | Prot: 106.46g | Carbs: 191.75g.
Breakfast: Nestlé Fitness Red Berries, Muller Mix Variegato. Lunch: Kraft Maionese, Pane Bianco, Piselli (Sgocciolati, in Scatola), Rovagnati Prosciutto Cotto Snello 3%. Dinner: Formaggio Cremoso (senza Grassi), Terra & Vita Valeriana, Weight Watchers Fette Integrali, Carapelli Olio Extra Vergine di Oliva, Rizzoli Filetti di Sgombro al Naturale. Snacks/Other: Esselunga Ciliegie, Multipower Protein Fit 40%. more...
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steady weight
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Mela Commare's Weight History
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