Weigh In record (no journal entry) for 06 June 2013
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63.8 kg
Lost so far: 12.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 17.29g | Prot: 63.05g | Carbs: 97.33g.
Breakfast: Thé sans Sucre, Oméga 3, Biscottes. Lunch: Kiwi, Pomelo, Fromage Blanc 0%, Surimi. Dinner: Laitue Verte Frisée, Tomates, Viande de Dinde (Cuite, Rôtie). more...
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2559 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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