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tiggerlili1
Journal
08 Jun 20
tiggerlili1's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
68.8 kg
Lost so far:
8.8 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1202 kcal
Fat: 24.66g | Prot: 40.72g | Carbs: 105.59g.
Breakfast:
Tesco Semi-Skimmed Milk.
Lunch:
Tesco Plum Tomatoes, Butter , Nimble Wholemeal Bread , Tesco Large Flat Mushrooms.
Dinner:
Marks & Spencer Chicken Curry, Tilda Brown Basmati & Wild Rice, Marks & Spencer Bombay Aloo.
Snacks/Other:
Shiraz Wine.
more...
1708 kcal
Exercise:
Park Walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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tiggerlili1's Weight History
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