Weigh In record (no journal entry) for 08 June 2020
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53 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 63.41g | Prot: 50.35g | Carbs: 116.24g.
Breakfast: Bakwan, Apel. Lunch: Tumis Kangkung, Tumis Kangkung, Paha Ayam (Kulit tidak Dimakan), Tempe Goreng. Dinner: Cimory Yogurt Plain, Cimory Yogurt Original, Pepaya, Quaker Instant Oatmeal. Snacks/Other: Pempek. more...
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Losing 5.3 kg a Week
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Ghinaa maharani's Weight History
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