Weigh In record (no journal entry) for 08 June 2020
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 51.37g | Prot: 98.57g | Carbs: 120.34g.
Breakfast: Marmellate e Conserve di Albicocche, Buitoni Fette Biscottate Integrali. Lunch: Arachidi non Salate Tostate a Secco, Lattuga, Pane Bianco, Olio Extra Vergine di Oliva, Montana Simmenthal, Banana. Dinner: Arachidi non Salate Tostate a Secco, Carne di Maiale. Snacks/Other: Misura Crackers Integrali, LD Market Bresaola, Kalos Yogurt Greco Bianco 0%, Marmellate e Conserve di Albicocche, Buitoni Fette Biscottate Integrali, Ciliegie. more...
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Losing 0.9 kg a Week
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dani231231's Weight History
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