Weigh In record (no journal entry) for 08 June 2020
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62.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 74.88g | Prot: 69.90g | Carbs: 75.53g.
Breakfast: Jumbo Witte Kool, AH Gesneden Uien, Maïs, AH Ijsbergsla, Tonijn in Water (uit Blik), Olijfolie, Rundergehakt, AH Witte Rijst, Milbona Koffiemelk. Dinner: Witte Rijst, Olijfolie, AH Sambal Oelek , Cheddar Kaas, Augurken, AH Burger Deluxe, Bloemkool, Efepasa Sosis. Snacks/Other: AH Watermeloen. more...
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Losing 0.7 kg a Week
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