Rospa91's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

89.8 kg Lost so far: 1.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

613 kcal

Fat: 33.12g | Prot: 34.25g | Carbs: 45.32g. Lunch: Caffè Espresso, Aia Aequilibrium Petto di Tacchino al Forno, Granarolo Panna senza Lattosio, Pasta e Piselli. Dinner: Orogel Cuori di Carciofi a Spicchi, Granarolo Mozzarella Italiana. Snacks/Other: Esselunga Banana. more...

2518 kcal

Exercise: Yard Work (gardening) - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Rospa91's Journal, 08 Jun 20

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Rospa91's Weight History