Stefano10's Journal, 06 Jun 13

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Weigh In record (no journal entry) for 06 June 2013

84.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2013:

867 kcal

Fat: 24.36g | Prot: 54.46g | Carbs: 117.76g. Lunch: Arance, Tenerone di Vitello, Olio Extra Vergine di Oliva, Broccoli, Pane tipo Rosetta. Dinner: Insalata Mista, Bresaola. more...

2505 kcal

Exercise: Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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