Weigh In record (no journal entry) for 08 June 2020
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 37.96g | Prot: 58.19g | Carbs: 140.48g.
Breakfast: Café. Lunch: Pechuga de Pollo a la Plancha, Sandía, Verdura Hervida. Dinner: Sandía, Hacendado Gazpacho Tradicional, Hacendado Pan Tostado Integral (1), Entrepinares Queso Curado, Tortilla Francesa. Snacks/Other: Bizcocho, Hacendado Yogur de Proteinas. more...
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Losing 0.1 kg a Week
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tifuda1965's Weight History
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