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Yes 1.3 kilo verloren. Ben blij, geeft moed om verder te gaan!
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84.7 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 79.54g | Prot: 62.20g | Carbs: 205.27g.
Breakfast: Cake, Dolce Gusto Café Au Lait. Lunch: AH Watermeloen Gesneden, Banaan, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. Dinner: Delicieux Truffel Mayonaise, Kadetje, Kadetje, Gwoon Hamburger. Snacks/Other: AH Basic Cake, Dolce Gusto Latte Macchiato. more...
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Losing 1.5 kg a Week
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rienekevd's Weight History
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