Weigh In record (no journal entry) for 08 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 49.08g | Prot: 48.95g | Carbs: 210.62g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Nasi Putih, Ikan Teri, Tumis Kangkung, Nasi Putih. Snacks/Other: Sunpride Pisang Single. more...
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steady weight
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indoarmy💜's Weight History
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