Weigh In record (no journal entry) for 08 June 2020
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 86.10g | Prot: 142.55g | Carbs: 69.67g.
Breakfast: K-Classic Mandeln Blanchiert & Gehobelt, DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Mandelmilch Ungesüßt, Ja! Kokosraspeln, Kölln Haferflocken, Erdbeeren, Zimt. Lunch: Olivenöl, Mühlenhof Schweine-Minutensteak, Brokkoli. Dinner: Lidl Forellenfilets Geräuchert, Balsamico, Olivenöl, Tomaten, Kaufland Mozarella Light. Snacks/Other: Kluth Bio-Nusskernmischung, K-Classic Puten-Wiener, K-Classic Emmentaler Am Stück, Wassermelone. more...
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Gaining 2.8 kg a Week
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la_teeery's Weight History
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