KuKu674's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

45.3 kg Lost so far: 0.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

880 kcal

Fat: 47.69g | Prot: 29.73g | Carbs: 91.57g. Breakfast: Клубника, Овсяная Каша на Молоке. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Огурец (с Кожурой). Snacks/Other: Черешня. more...

1145 kcal

Exercise: махи ногой - 5 minutes, поднятие бёдер лёжа - 3 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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