camilla要瘦's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
46.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
835 kcal Fat: 30.77g | Prot: 62.34g | Carbs: 79.14g.   Breakfast: 樱桃/车厘子 , 卤牛肉, 小红萝卜, 生菜, 蕃茄. Lunch: 馄饨皮(包括鸡蛋卷皮), 鱿鱼, 烧花菜, 熱狗. Dinner: Deligusti 混合海鲜沙拉, 蕃茄, 芝麻菜. Snacks/Other: 全麦面包. more...
1220 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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camilla要瘦's Weight History


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