Weigh In record (no journal entry) for 08 June 2020
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46.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 30.77g | Prot: 62.34g | Carbs: 79.14g.
Breakfast: 樱桃/车厘子 , 卤牛肉, 小红萝卜, 生菜, 蕃茄. Lunch: 馄饨皮(包括鸡蛋卷皮), 鱿鱼, 烧花菜, 熱狗. Dinner: Deligusti 混合海鲜沙拉, 蕃茄, 芝麻菜. Snacks/Other: 全麦面包. more...
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1220 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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camilla要瘦's Weight History
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