Weigh In record (no journal entry) for 08 June 2020
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124.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 79.60g | Prot: 67.71g | Carbs: 81.88g.
Breakfast: Zucker, Orangensaft. Lunch: Zucker, Erasco Texas-Topf. Dinner: Hamker Delikatess Mayonnaise, McDonald's Pommes Frites (Klein), Halbes Hähnchen. Snacks/Other: Schöller Eiskonfekt. more...
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Losing 0.7 kg a Week
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