lorprad85's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

65 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1526 kcal

Fat: 83.35g | Prot: 67.21g | Carbs: 139.40g. Breakfast: Noci Sgusciate, Saratoga Prugne Secche, Caffè Espresso, Latte Intero. Dinner: Lattuga, Petto di Pollo, Pasta Fresca. more...

1993 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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lorprad85's Journal, 08 Jun 20

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lorprad85's Weight History