Weigh In record (no journal entry) for 08 June 2020
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55 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 20.51g | Prot: 70.06g | Carbs: 161.61g.
Breakfast: Morrisons Effervescent Vitamin C, Coffee, Sugar. Lunch: Asda Chosen By You Yoghurt. Dinner: Aldi Brasserie Lager, Chicken Breast, Basmati Rice (Cooked), Fresh Lime Juice, Tomatoes, Cucumber (Peeled). Snacks/Other: Cottage Cheese, Gala Apples. more...
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steady weight
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NatzOtto's Weight History
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