Weigh In record (no journal entry) for 08 June 2020
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64.3 kg
Lost so far: 25.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 44.05g | Prot: 66.48g | Carbs: 77.86g.
Breakfast: Зорька и Милка Рулет Куриный, Кофе с Молоком и Сахаром. Lunch: Борщ со Свининой. Dinner: Гуляш из Свинины, Макароны Отварные. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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