Weigh In record (no journal entry) for 08 June 2020
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45.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 22.24g | Prot: 44.16g | Carbs: 108.22g.
Breakfast: Taillefine Yaourt 0% Myrtille, Marque Repère Chocolat Noir 72%, Amandes, Abricots, Noix de Pécan. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Tomates Cerises, Bonduelle Pané Végétal, Concombre (Pelé), Carottes. Dinner: Haricots Verts, Oignons, Champignons, Carrefour Blanc de Poulet -25% De Sel , Pommes de Terre Vapeur. Snacks/Other: Pomme, Abricots, Noix, Amandes. more...
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1509 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 4 minutes, Dance (fast step, aerobic) - 15 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 36 minutes. more...
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steady weight
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mylene.mrt's Weight History
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