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the big looser
Journal
05 Jun 13
the big looser's Journal, 05 Jun 13
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PERIODE DE PALIER
108 kg
Lost so far:
8 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2013:
1371 kcal
Fat: 59.72g | Prot: 60.35g | Carbs: 143.19g.
Breakfast:
Taillefine Yaourt aux Fruits 0% Fraise, Heudebert La Biscotte, La Vache qui rit Fromage (17g).
Lunch:
La Vache qui rit Fromage (17g), Heudebert La Biscotte.
Dinner:
Mont Blanc Crème Dessert Chocolat, Omelette ou Oeuf Brouillé avec Des Légumes, Heudebert La Biscotte.
more...
2903 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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the big looser's Weight History
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