Weigh In record (no journal entry) for 08 June 2020
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58.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.08g | Prot: 44.12g | Carbs: 159.45g.
Breakfast: Beyaz Ekmek, Karpuz, Centro Muzlu Gofret, Baklava, Kakaolu Kek, Köy Ekmeği, Kızarmış Yumurta, Bal, Süt. Dinner: Mercimek Çorbası. Snacks/Other: Etsiz Domates Soslu Makarna. more...
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Losing 2.8 kg a Week
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seymayyy's Weight History
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