Weigh In record (no journal entry) for 08 June 2020
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 56.80g | Prot: 84.51g | Carbs: 159.76g.
Breakfast: Dolce Gusto Café au Lait. Lunch: La Croissanterie Salade Caesar, Tradilège Blanc de Poulet, Harry's Pain de Mie 100% Mie, Thé sans Sucre. Dinner: Muffin Banane, Thé sans Sucre, Heinz Tomato Ketchup, Amora Mayonnaise de Dijon, Salade Verte, Tomates, Bigard Le Charolais, Président Fromage Burger Cheddar & Emmental, Épi d'or Pain Hamburger Géant. more...
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Losing 1.0 kg a Week
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madlyjue's Weight History
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