Weigh In record (no journal entry) for 08 June 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 62.71g | Prot: 170.15g | Carbs: 189.16g.
Breakfast: Prozis Cacahuete Tostado, Mercadona Pan de Molde Integral sin Corteza, MRM Lacón en Tapas, Prozis Harina de Avena Chocolate Chip, Prozis Real Whey Protein Cookies & Cream, Pascual Leche Desnatada. Lunch: Aceite de Oliva Extra Virgen, Hacendado Tortitas de Arroz, Hacendado Tiras de Pechuga de Pollo al Natural, Luengo Garbanzos Cocidos. Dinner: Flor de Burgos Queso Fresco Batido 0%, Prozis Crema de Cacahuete, Aceite de Oliva Extra Virgen, Papa Cocida, Hacendado Rodajas de Emperador . Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Yogur +Proteínas con Trozos de Fresa , Prozis Real Whey Protein Cookies & Cream, Prozis Harina de Avena Chocolate Chip, Hero Baby 8 Cereales 0%. more...
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Gaining 1.4 kg a Week
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nando_884's Weight History
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