Weigh In record (no journal entry) for 08 June 2020
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80.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 4.83g | Prot: 78.42g | Carbs: 65.58g.
Lunch: Milbona Körniger Frischkäse Light, Fenchel. Dinner: Magerquark, Landjunker Hähnchenbrustfilet . Snacks/Other: Elstar, Magerquark. more...
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Gaining 1.4 kg a Week
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Heike.Trede's Weight History
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