Weigh In record (no journal entry) for 08 June 2020
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60.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 46.78g | Prot: 48.04g | Carbs: 166.50g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: magere rundertartaar, Appelstroop (10g), Potatoes (Flesh, Without Salt, Boiled), Onions, parmezaanse kaas. Snacks/Other: Stroopwafel, Ananassap. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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