Weigh In record (no journal entry) for 08 June 2020
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95.7 kg
Lost so far: 29.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 70.32g | Prot: 59.37g | Carbs: 16.04g.
Breakfast: Milbona Jong Belegen 48+ Kaas, Oopsie, Lijnzaad Brood 1 Sneetje, Omelet of Roerei met Groenten. Lunch: Mayonaise, AH Advocado. Dinner: Freshona Broccolimix, Kipfilet. Snacks/Other: Pickwick Groene Thee, Water, Koffie. more...
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Losing 0.7 kg a Week
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dilekelmira's Weight History
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