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dus... schouders eronder
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72.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 69.67g | Prot: 62.36g | Carbs: 40.62g.
Breakfast: Melkan Magere Franse Kwark, AH Blauwe Bessen Diepvries. Lunch: Jumbo Salade Witte Kaas Houmous. Dinner: Fresh Quality Oude Kaas Slaschotel, Zoute Haring. Snacks/Other: Gekookt Ei, Notenbrood. more...
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Gaining 2.6 kg a Week
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Rensie 1111's Weight History
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