Dom.spez's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
63.3 kg Lost so far: 3.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1444 kcal Fat: 29.91g | Prot: 84.11g | Carbs: 206.69g.   Breakfast: Poires,  Pain Blanc,  Thé sans Sucre, Bonne Maman Confiture Fraises. Lunch:  Brugnon, Brochette de Poulet, Sojasun Dessert Noisettes Amandes,  Pâtes (Cuites),  Poivrons Rouges Doux,  Melon. Dinner:  Brugnon,  Verrines au citron, Carrefour Champignons de Paris,  Vin Muscat, Pâturages Crème Légère 12%, Le Gaulois Escalope de Dinde. Snacks/Other: P'tit Déli Spéculoos. more...
1430 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week





Dom.spez's Weight History


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