Weigh In record (no journal entry) for 08 June 2020
|
49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 41.15g | Prot: 69.94g | Carbs: 176.57g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Caffè Istantaneo (in Polvere). Lunch: Capperi, Fior Fiore Coop Pomodorini Datterini, Delicius Filetti di Alici in Olio d'oliva, Conad Pasta Integrale. Dinner: Sottolestelle Pane con Cereali Alternativi Quinoa, Vino Rosso da Tavola, Ondina Seppioline , Piselli Cotti (in Scatola). Snacks/Other: Esselunga Ciliegie, Vipiteno Yogurt Dolce Cremoso, Vitasnella Cereal Mix Fichi, Caffè Espresso, Chiquita Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eviwilly's Weight History
|