Weigh In record (no journal entry) for 08 June 2020
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45.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 47.56g | Prot: 80.67g | Carbs: 128.50g.
Breakfast: Ecor Brioches con Farina Integrale, Caffè al Ginseng. Lunch: Prosciutto Crudo, McDonald's Snack al Parmigiano , Iper Simply Insalata Iceberg, Mela. Dinner: Piadina Crudo, Iper Simply Insalata Iceberg, Petto di Pollo, Carne, Mulino Bianco Pan Bauletto ai Cereali e Soia. Snacks/Other: Mars Barretta Gelato , Mandorle, Brownie a Basso Contenuto di Grassi, Anguria, Fattoria Scaldasole Yogurt al Pistacchio . more...
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1272 kcal
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Exercise:
Corpo libero - 48 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours and 36 minutes. more...
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Losing 4.9 kg a Week
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Giuls_03's Weight History
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