Weigh In record (no journal entry) for 08 June 2020
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 25.06g | Prot: 12.71g | Carbs: 31.29g.
Breakfast: Pirkka Tomaatti, Atria Gotler, Pohjolan Meijeri Kotimainen Voi, Mantelileipä, Maitokahvi. Lunch: Voi, Kaurapuuro (Pika, Valmistettu Veteen, Lisäravinteilla). Snacks/Other: Oululainen Ykkösrinkeli. more...
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Losing 0.5 kg a Week
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