TV GWEN's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

66.9 kg Lost so far: 1.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

864 kcal

Fat: 40.60g | Prot: 62.77g | Carbs: 60.92g. Breakfast: Hochland Творожный Сыр с Сливочный, Щедрые Хлебцы Ржаные. Lunch: Смешанный Зеленый Салат, Булгур (Вареный), Желтый Сладкий Перец, Запеченная или Жареная Форель. Dinner: Суши Шоп Ролл Калифорния . Snacks/Other: Palermo Сыр Твердый, Вода из под Крана, Экофермер Тыква Сушеная. more...

1840 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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TV GWEN's Journal, 07 Jun 20

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