Weigh In record (no journal entry) for 08 June 2020
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 55.98g | Prot: 46.45g | Carbs: 106.34g.
Breakfast: Oreo Oreo Original, Pisang. Lunch: Sambal Goreng, Kerang (Spesies Campuran), Kangkung, Telur Rebus Lunak. Dinner: Telur Dadar, Alpukat. Snacks/Other: Kacang Mete. more...
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Gaining 0.1 kg a Week
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