Weigh In record (no journal entry) for 08 June 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 66.95g | Prot: 72.59g | Carbs: 159.15g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Eker Ayran, Tavuk Dürüm. Dinner: Patlıcan Salatası, Tat Fasulye Pilaki, Ayran, Tat Yaprak Sarma. Snacks/Other: Eti Lifalif Kırmızı Meyveli Yulaf Bar, Eti Lifalif Kırmızı Meyveli Yulaf Bar. more...
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Losing 5.6 kg a Week
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caanssss's Weight History
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