Weigh In record (no journal entry) for 08 June 2020
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 30.37g | Prot: 92.70g | Carbs: 105.26g.
Breakfast: 곤약밥, 곰곰 오리지널닭가슴살소세지. Lunch: 키위 열매, 닭가슴살 슬라이스 오리지널. Dinner: 매일 아몬드브리즈 오리지널, 곰곰 오리지널닭가슴살소세지, 곰곰 현미닭가슴살스테이크. Snacks/Other: 사과, 하루견과 하루견과, 매일유업 매일바이오 플레인요거트. more...
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Gaining 1.4 kg a Week
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kona9710's Weight History
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