Weigh In record (no journal entry) for 08 June 2020
|
49.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 19.66g | Prot: 49.63g | Carbs: 66.48g.
Breakfast: Frey Nutrition Protein 96 Vanille. Lunch: Gut Drei Eichen Hähnchenfleisch in Aspik, REWE Bio Kochschinken, Butter, Bauernbrot, Andechser Natur Bergblumenkäse. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heli2020's Weight History
|