Ena Mileni's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
58.4 kg Lost so far: 0.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1392 kcal Fat: 78.58g | Prot: 97.50g | Carbs: 142.95g.   Breakfast: Beste Ernte Maiskölbchen, Gutes Land Skyr Aprikose-Sanddornbeere, Hofmaier Putenbrustfilet im Paprikamantel, Lätta Margarine, Netto Dinkelbrötchen. Lunch: Aldi Tzatziki,  Bratkartoffeln, Aldi Leberkäse. Dinner:  Naturreis (Gekocht),  Puten Gemüse Pfanne. Snacks/Other: Clarkys Chashewkerne Ungesalzen, Dr. Oetker Ausstech Plätzchen . more...
1429 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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Ena Mileni's Weight History


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