Weigh In record (no journal entry) for 26 October 2010
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81.4 kg
Lost so far: 11.8 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2010:
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1014 kcal
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Fat: 19.78g | Prot: 66.27g | Carbs: 158.03g.
Breakfast: kiwi, grapefruit. Lunch: butter, toast, onion, garlic, coriander, carrots, vegtable stock. Dinner: red pepper, tomatoes, mushroom, garlic, mince beef. Snacks/Other: tea, Sugar Free Caramel Syrup, coffee, milk. more...
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2411 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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stellabystarlight's Weight History
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