Weigh In record (no journal entry) for 07 June 2020
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69.9 kg
Lost so far: 16.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 98.08g | Prot: 82.36g | Carbs: 59.05g.
Breakfast: Great Value Heavy Whipping Cream. Lunch: Expo Fresh Strawberries , White Grapes, Great Value Sliced Cheese 2%, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Wendy's Baconator Double (No Bun), Kraft Creamy Italian Dressing, Mt. Olive Sweet 'n Hot Salad Peppers, Great Value Shredded Mild Cheddar Cheese, Eat Smart Superfood Salad Blend. Snacks/Other: Jack Daniel's Tennessee Honey Liqueur, Vodka, Smirnoff Zero Sugar Infusions, Bud Light Seltzer. more...
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3010 kcal
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Exercise:
Yard Work (gardening) - 5 hours and 52 minutes, Resting - 12 hours and 32 minutes, Sleeping - 5 hours and 36 minutes. more...
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Gaining 10.8 kg a Week
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MMDuff10's Weight History
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