Weigh In record (no journal entry) for 08 June 2020
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67.7 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 36.24g | Prot: 57.11g | Carbs: 80.06g.
Breakfast: Колбаса, Огурец (с Кожурой), Помидоры, Natige Сыр Плавленный Swiss Cheese, Поджаренный Хлеб, Яичница. Lunch: Помидоры, Огурец (с Кожурой), Макароны с Курицей. more...
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Gaining 1.1 kg a Week
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gulmira_k1981's Weight History
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