Weigh In record (no journal entry) for 08 June 2020
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63.4 kg
Lost so far: 21.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 25.16g | Prot: 41.80g | Carbs: 83.04g.
Breakfast: 無糖豆漿, 煎雞蛋, 黑糖饅頭, 芝司樂 (Cheesedale) 起司片. Lunch: 全家 蒸蛋湯. more...
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Losing 1.4 kg a Week
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candy11.20's Weight History
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