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Shitaapilla
Journal
08 Jun 20
Shitaapilla's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
64.1 kg
Lost so far:
9.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
730 kcal
Fat: 35.25g | Prot: 34.98g | Carbs: 67.53g.
Lunch:
Finna Kerupuk Udang, Rendang, Shirataki Nasi, Fuyunghai.
Dinner:
Kaldu Sapi, Shirataki Mie Kering, Bakso Daging Sapi.
Snacks/Other:
Milo Milo Sachet , Cireng, Asinan.
more...
1777 kcal
Exercise:
Studying - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 1.2 kg a Week
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Shitaapilla's Weight History
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