Weigh In record (no journal entry) for 07 June 2020
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78.7 kg
Lost so far: 17.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 36.78g | Prot: 70.51g | Carbs: 121.37g.
Breakfast: Apples. Lunch: Lay's Barbecue Potato Chips, Fresh & Easy Seafood Cocktail Sauce, Publix Extra Large Shrimp. Dinner: Spaghetti, Classico Italian Sausage Pasta Sauce, Hormel Original Pepperoni Slices, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Whipped Cream (Pressurized Container), Strawberries. more...
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steady weight
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Zchefdonna's Weight History
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