Weigh In record (no journal entry) for 08 June 2020
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56.1 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 52.74g | Prot: 87.18g | Carbs: 83.97g.
Breakfast: 서울우유 서울우유, Post 아몬드후레이크, 단호박구이. Lunch: 직화구이 또는 일반구이한 닭고기 가슴살 (껍질 먹지않음), 육개장. Dinner: 돈까스. more...
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Gaining 4.9 kg a Week
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Joanna_0429's Weight History
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