Weigh In record (no journal entry) for 08 June 2020
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58.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 54.54g | Prot: 52.40g | Carbs: 108.06g.
Lunch: 다신샵 다신현미밥상 메밀현미밥&두부소세지. Dinner: 맥주, 상추, 잇츠베러 잇츠베러마요, Huy Fong Foods 스리라차 소스, 오이고추, 계란후라이, 파프리카, 오이 (껍질 포함), 큰 송이버섯 (구이), 삼겹살. Snacks/Other: GNM MCT 방탄커피. more...
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Losing 0.7 kg a Week
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kieslove0's Weight History
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