Weigh In record (no journal entry) for 08 June 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 90.99g | Prot: 129.25g | Carbs: 113.25g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 回锅肉, 炒土豆丝, 米饭. Dinner: 米饭, 三元 极致低脂纯牛奶, 香蕉, 鸡胸肉（烤制或是烘焙，不吃皮）. more...
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Gaining 11.2 kg a Week
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Mickey W's Weight History
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