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lenengirl
Journal
05 Jun 13
lenengirl's Journal, 05 Jun 13
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Weigh In record (no journal entry) for 05 June 2013
52.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2013:
302 kcal
Fat: 12.01g | Prot: 12.61g | Carbs: 36.74g.
Breakfast:
Каша Овсяная, Кофе с Сахаром, Колбаса Домашнего Копчения, Бутерброд с Сыром.
more...
1643 kcal
Exercise:
Sitting - 2 hours, Desk Work - 5 hours, Exercise machine (moderate) - 15 minutes, Running - 6/mph - 10 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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lenengirl's Weight History
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