Weigh In record (no journal entry) for 05 June 2013
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78 kg
Lost so far: 5.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 6.48g | Prot: 44.28g | Carbs: 74.24g.
Breakfast: Maaltijdshake. Lunch: Maaltijdshake, Protiplus Reep. Snacks/Other: Appels. more...
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Losing 0.2 kg a Week
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