elasomarc's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
80.3 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
2028 kcal Fat: 73.31g | Prot: 66.66g | Carbs: 142.17g.   Breakfast:  Vino Tinto de Mesa,  Pastel de Chocolate (con Escarcha de Chocolate),  Helado de Vainilla , Frutos de Vida Jugo de Betabel, Naranja y Zanahoria, Cerveza Ligera,  Consomé de Barbacoa. Lunch:  Vino Tinto de Mesa,  Guacamole,  Tacos de Barbacoa. Dinner:  Mayonesa Light,  Chamorro, Pechugas de Pollo (o Cocidas),  Queso Añejo, Isadora Frijoles Refritos Bayos,  Guacamole, Aurrera Bolillo. more...
1965 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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elasomarc's Weight History


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